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煲仔五彩蟹柳
更新时间： 2021-02-09 03:06:21  

1、蟹柳200克、玉米粒20克、毛豆20克、茶干5克。植物油、盐、糖、蘑菇精、水淀粉、胡椒粉各适量。

2、茶干切成丁、蟹柳切成2段。将蟹柳放入热油中略炸1-2分钟，捞出放于热煲仔中。将毛豆和玉米粒放入加过少许油的沸水中烫煮1分钟。锅中放少许油加热后快速煸炒一下茶干，再放入煮过的毛豆和玉米粒，并加入盐、糖、胡椒粉和适量水，煮开后加入蘑菇精进行调味，然后再用水淀粉勾芡后倒在炸过的蟹柳热煲仔中即可。

关键词： 五彩

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