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芒果蔬菜沙拉怎么做
更新时间： 2021-01-31 08:59:52  

1、准备好芒果30克、黄瓜40克、莲子20克、油适量、盐适量、沙拉酱适量，新鲜的莲蓬，取出里面的莲子 去掉中间的苦心。

2、花生米炒熟。

3、黄瓜、芒果洗净准备好。

4、剥好的莲子、炒好的花生、黄瓜和芒果都切成小块。放入一些沙拉酱，拌匀即可食用。

关键词： 芒果 蔬菜 怎么

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