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竹笋扣肉的做法和配方
更新时间： 2021-01-29 00:31:21  

1、准备材料：带皮猪五花肉400g、梅干菜250g、竹笋200g、酱油、清油适量；

2、把猪肉的肉皮刮洗干净，放入冷水锅中，上火煮至八成熟，捞出用净布擦去肉皮上的水分，趁热抹上酱油；

3、锅上火，倒入清油烧至八成热，将五花肉皮朝下放入锅中炸至深红色，捞出晾晾，皮朝下放在砧板上，切成7厘米长、2厘米厚的大片，中间再横切一刀，不要把皮切断；

4、将肉朝下整齐地码在碗肉，肉上放竹笋，均匀倒入酱油，上蒸锅蒸约30分钟至肉软烂，取出扣在盘子里即可。

关键词： 竹笋 做法 配方

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