天气预报 > 美食 > 三鲜煨面
三鲜煨面
更新时间: 2021-01-23 12:29:39  

1、虾仁80公克,鱼肉80公克,干贝1颗,红萝卜20公克,鲜鱼煨汤600㏄,面条150公克,青江菜30公克,盐1茶匙。

2、干贝用温水泡发后抓碎成丝;红萝卜与青江菜分别洗净、沥干水份,红萝卜切小片,备用。

3、虾仁洗净、沥干水份,鱼肉洗净、沥干水份并切片,再将虾仁及鱼片放入滚锅中氽烫,捞起泡入冷开水中过凉,备用。

4、取一锅,将鱼煨汤放入锅中,待滚沸后,放入红萝卜片、干贝丝及鱼片、虾仁与调味料拌匀。

5、取一锅,待水煮滚后,将面条放入锅中氽烫1分钟,捞起沥干备用。以小火煮约4分钟后,再加入的青江菜,煮至滚沸即可。

关键词:

三鲜煨面相关经验

天气预报

最新推荐

页面:/news/view-1090231/ | 耗时:0.1718 s | 内存:2.11 MB | 查询:4 | 缓存读取:3 写入:0 | 加载文件:25
select * from tbl_Articles WHERE ArticleID=1090231 LIMIT 0,1
select * from tbl_Articles_data WHERE ArticleID=1090231 LIMIT 0,1
select * from tbl_Articles_sphinx where id=1090231 LIMIT 0,1
SELECT ArticleID,Title FROM tbl_Articles WHERE ArticleID IN(563744,460478,515836,1097033,1114842,700893,502482,1083580,100321,496489,400726,563198,398219,3286392,546376,1789612,1539451,855121,521758,562564,1115707,628681,807732,3293108,407206,2281429,101214,429541,3489595,3124056) ORDER BY field (ArticleID,563744,460478,515836,1097033,1114842,700893,502482,1083580,100321,496489,400726,563198,398219,3286392,546376,1789612,1539451,855121,521758,562564,1115707,628681,807732,3293108,407206,2281429,101214,429541,3489595,3124056)