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刚竹笋能吃吗
更新时间： 2019-05-31 00:00:00  

能吃。春笋、冬笋、鞭笋的竹笋都可以吃。竹笋的种类有八九十种，一般分为春笋、冬笋、鞭笋和干笋（玉兰片）。它是一种营养丰富的食品，具有高蛋白、低脂肪、低淀粉、多纤维等特点，含有16种氨基酸。此外，竹笋中还含有胡萝卜素、维生素C及钙、磷、铁等矿物质。冬笋是没有出土的，出土了以后就叫春笋了。

关键词： 竹笋

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