天气预报 > 教育 > 100g馒头有多大
100g馒头有多大
更新时间: 2019-04-11 00:00:00  

大约成年人的一个拳头大小。馒头是生活中常见的补充能量的基础食物。含有酵母,蛋白质,碳水化合物,脂类之外,酵母中还含有多种维生素,矿物质和酶类。

虽说馒头所含的热量要比米饭所含的热量高,但是馒头中所含的糖类、脂肪要比米饭中所含的量要低,所以吃馒头不会引起发胖;而且,馒头中含有较多的碳水化合物,能为人体补充能量,也使人体不易产生饿感,所以在一定程度上还能起到减肥的效果。另外,馒头也是一种粗粮,其中含有丰富的膳食纤维。

关键词: 100g 馒头

100g馒头有多大相关经验

天气预报

最新推荐

页面:/news/view-1112698/ | 耗时:0.1206 s | 内存:2.11 MB | 查询:4 | 缓存读取:3 写入:0 | 加载文件:25
select * from tbl_Articles WHERE ArticleID=1112698 LIMIT 0,1
select * from tbl_Articles_data WHERE ArticleID=1112698 LIMIT 0,1
select * from tbl_Articles_sphinx where id=1112698 LIMIT 0,1
SELECT ArticleID,Title FROM tbl_Articles WHERE ArticleID IN(569376,494827,3408851,611216,512138,100481,375629,450674,370777,550783,487631,418627,1118012,522357,543558,554769,1205975,378148,1063128,493946,2028928,100493,1107002,554497,838235,579796,484565,629831,619917,403857) ORDER BY field (ArticleID,569376,494827,3408851,611216,512138,100481,375629,450674,370777,550783,487631,418627,1118012,522357,543558,554769,1205975,378148,1063128,493946,2028928,100493,1107002,554497,838235,579796,484565,629831,619917,403857)