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羊腰子怎么吃最补肾
更新时间： 2021-01-20 20:41:28  

1、葱油羊腰片材料：羊腰子500克。葱丝、姜丝、红干椒丝、香菜段各1大匙，豉油2大匙，精盐、绍酒各12小匙，葱油50克，淀粉适量，植物油750克(约耗30克)。

2、做法：将羊腰子去除内膜及腰臊，冲洗干净，切成薄片，再加入精盐、绍酒腌制2分钟，然后用淀粉拌匀备用。锅中加油烧至四成热，下入羊腰片滑熟，捞出沥干油分，装入盘中。将豉油浇在羊腰片上，再撒上葱丝、姜丝、红干椒丝及香菜段。锅点火，加葱油烧至九成热，浇在盘中即可。

关键词： 腰子 怎么

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