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简单便宜好吃又有营养的菜有哪些
更新时间: 2020-08-17 00:00:00  

鱼香肉丝制作方法:

1、将准备好的猪肉、胡萝卜、冬笋和黑木耳都切成丝,葱姜蒜切成沫;

2、将肉丝用适量的料酒、盐和淀粉腌制一下,将淀粉、盐、醋、生抽、白糖、肉汤调成汁;

3、热锅下油,放入肉丝,翻炒均匀。肉丝变色后,盛出;

4、锅中留少量的油,将剁椒、葱姜蒜爆香,接着放入肉丝;

5、放入炒好的胡萝卜丝、笋丝、黑木耳丝、再倒入调好的汤汁,等到汤汁手浓后即可;

地三鲜制作方法:

1、将土豆去皮,切成块,洗净。茄子切成块,青椒切成片,葱姜蒜切成沫;

2、在锅中放入适量的油,油热后,放入土豆块,煎至两面金黄,捞出;

3、接着放入茄子,翻炒均匀,放入葱姜蒜调味,再放入土豆;

4、加入适量的糖、盐和酱油,再放入少量的水,翻炒均匀,放入青椒和鸡精,加入适量的水淀粉和香油,即可。

关键词: 简单 便宜 好吃 营养 哪些

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