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速度球的打法
更新时间: 2021-06-22 01:00:30  

1、基础的一般是3下一击,重心在右侧时用右拳边锤击打,然后用左拳的拳峰击打,同时重心由右侧向左移动,移到左脚后,拳锋变成边锤,交替进行。

2、掌握好节奏感和准确性之后,在一次撞击后加上一组其他撞击,例如,出右拳撞击3次,3次,1次。左拳(或肘部)3次,右拳3次,左右交替,记住要连贯,不要破坏节奏,可以又慢到快。

关键词: 速度 打法

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