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绿豆莲子做法图解
更新时间: 2021-01-21 10:12:35  

1、绿豆洗净,浸泡三小时;莲子洗净去芯,浸泡十五分钟。如果没有时间泡绿豆,洗净后不放油入锅小火翻炒,稍微冒烟时立刻加凉水。热胀冷缩同样可以加快开花。

2、大火烧滚水后加绿豆,大火焖十五分钟。

3、加入莲子,转中火焖十五分钟。再关火焖十分钟左右,完全开花即可。

4、开大火煮沸。加入冰糖,融化搅拌均匀。晾凉即可。

关键词: 绿豆 莲子 做法 图解

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