天气预报 > 美食 > 香辣沙丁鱼如何做
香辣沙丁鱼如何做
更新时间: 2021-06-19 19:18:45  

1、首先将沙丁鱼去掉内脏,洗净放入盆中,放盐腌20分钟 。

2、把蒜头和姜剁成细茸,和切碎的干辣椒一起放味碟里,倒一匙料酒和一点点酱油拌成调料汁备用。

3、然后把腌好的沙丁鱼滤干水分,拍上薄薄的生粉。锅烧热后,调成小火,倒油,然后迅速把拍了粉的沙丁鱼均匀地摊在锅中,然后转动炒锅,使沙丁鱼均匀受热,待沙丁鱼底面煎至金黄时,将沙丁鱼翻转,让另一面也煎至金黄。

4、待鱼的两面都煎透后,把调料汁沿锅边倒进锅中,然后淋上葱花,用锅铲轻轻翻动沙丁鱼,让其均匀粘上姜蒜茸出锅即可。

关键词: 沙丁鱼 如何

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