天气预报 > 美食 > 粉蒸鸡胸肉的做法
粉蒸鸡胸肉的做法
更新时间: 2021-01-11 04:43:33  

1、食材准备:鸡胸肉 350克,南瓜 250克,盐 3克,腐乳 15克,白糖 10克,大料 5克,桂皮 5克,小米 50克,甜面酱 20克。

2、做法:鸡胸肉洗干净,切成稍微厚些的片;容器中加甜面酱、腐乳搅拌均匀;加酱油、白糖,盐搅拌均匀作调味汁;

3、肉片放到调味汁里,抓均匀腌制2个小时;小米加桂皮、大料炒香,南瓜去皮去瓤切成厚片,南瓜放入容器中;

4、腌制好的鸡肉均匀裹上小米,裹了小米的鸡肉放到南瓜上,一层层放均匀;入蒸锅蒸,蒸熟即可享用。

关键词: 鸡胸 做法

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