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咖喱鱼丸蔬菜制作方法
更新时间: 2021-01-12 20:08:41  

1、胡萝卜和土豆去皮切滚刀块,香干切小块,西兰花掰小朵,大葱斜切;

2、锅中烧橄榄油,约七成热时下如大葱,接着倒入胡萝卜和土豆块翻炒一会,继而加入咖喱酱翻炒;

3、翻炒大约1分钟之后,加入鱼丸和香干,加高汤(或者水),水量稍微盖过蔬菜,中火炖至土豆七分熟后加入泡好的粉丝,最后加入西兰花,加盐和鸡精收汁后出锅。

关键词: 咖喱 蔬菜 制作 方法

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