天气预报 > 其他 > 网球打网球有哪些益处
网球打网球有哪些益处
更新时间: 2020-07-03 00:00:00  

打网球的益处:

1、促进人体机能的发展。打网球可以使骨骼的新陈代谢加强,骨骼的血液循环得到改善,使骨骼更加粗壮、坚固。打网球可以使肌纤维变粗,肌肉变得更加结实,力量增强,反应迅速、准确、协调;

2、调节情绪,振奋精神。打网球一般都在室外进行,经过一天的紧张工作和学习,身体与精神都会感到疲劳。网球场空旷自由,在这种优美的环境中打网球心情会变得舒畅;

3、促进少年儿童身心健康发展。少年儿童正处于生长发育时期,此时如果经常参加网球运动,会对他们身心的健康发展带来极大的好

关键词: 网球 哪些 益处

网球打网球有哪些益处相关经验

天气预报

最新推荐

页面:/news/view-116270/ | 耗时:0.7386 s | 内存:2.11 MB | 查询:4 | 缓存读取:3 写入:0 | 加载文件:25
select * from tbl_Articles WHERE ArticleID=116270 LIMIT 0,1
select * from tbl_Articles_data WHERE ArticleID=116270 LIMIT 0,1
select * from tbl_Articles_sphinx where id=116270 LIMIT 0,1
SELECT ArticleID,Title FROM tbl_Articles WHERE ArticleID IN(1131191,1094823,1128571,1087821,1687549,1304063,1112004,1073748,1087898,1110616,1128751,1053874,1085582,1083488,1117011,1132433,1123871,1063309,3129728,980889,1372671,1122861,1130212,1094395,1092185,1128283,107294,1066066,990402,107302) ORDER BY field (ArticleID,1131191,1094823,1128571,1087821,1687549,1304063,1112004,1073748,1087898,1110616,1128751,1053874,1085582,1083488,1117011,1132433,1123871,1063309,3129728,980889,1372671,1122861,1130212,1094395,1092185,1128283,107294,1066066,990402,107302)