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香煎杂扒做法步骤
更新时间: 2021-01-06 14:10:33  

1、羊扒提前解冻。

2、解冻后的羊扒,加适量盐,半茶匙黑胡椒,1汤匙生抽,2汤匙红酒,2汤匙橄榄油,适量蒜末。几滴柠檬汁,抹匀腌制十分钟。

3、小洋葱洗净切小块,圣女果洗净备用。芦笋焯水。

4、煎锅,适量橄榄油,热锅凉油,小火,把羊扒放进去煎制。

5、另取一锅,适量橄榄油,爆香洋葱,再倒入小半杯红酒,烧开成汁。

6、羊扒一面各煎3分钟左右。把汁和洋葱直接浇在羊扒上。加入圣女果,芦笋,煎一会儿。挤上柠檬汁。

关键词: 做法 步骤

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