天气预报 > 美食 > 燕麦瘦肉粥如何做
燕麦瘦肉粥如何做
更新时间: 2021-06-17 02:14:46  

1、燕麦片70克、蘑菇100克、油菜150克、食盐适量、蒜1瓣、高汤适量、植物油少许。

2、做法:将蒜瓣拍成碎粒;锅中倒少许油,油温后放入蒜粒爆香。

3、把洗净并沥水的蘑菇倒入锅翻炒,煸炒出水分。

4、把油菜切丝后也倒入锅中,翻炒软,并加水或鸡汤烧开。

5、把桂格燕麦片倒入煮约1分钟即可。

关键词: 燕麦 瘦肉 如何

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