天气预报 > 美食 > 西兰花炒花甲步骤
西兰花炒花甲步骤
更新时间: 2021-06-11 20:16:56  

1、材料:花甲500g、西兰花1个、蒜头1个、姜1个、盐,油,酱油,蚝油适量。

2、做法:花甲买回来让它吐沙,西兰花切好放在盘子里,用盐水泡十分钟。花甲煮开,然后用水洗干净,西兰花也焯水,焯水的时候放上盐跟油,然后西兰花就会变得绿油油的。爆香姜蒜 ,然后一次放下花甲和西兰花,翻炒,然后勾芡,上碟。

关键词: 西兰花 花甲 步骤

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