天气预报 > 美食 > 酸辣鸡柳怎么做
酸辣鸡柳怎么做
更新时间: 2021-06-12 21:25:28  

1、鸡胸肉清理干净,切鸡柳长条,一中指长度,约1cm厚度。全部切好后,倒入料酒,蛋清,淀粉,用手抓匀后,静置2/3分钟。

2、热锅加油,将调好的鸡柳,加入锅内煎,待鸡柳煎金黄色,盛出装盘。

3、新鲜西红柿,热水烫好去皮,切成丁。热锅,少量油,加入西红柿,慢火炒,中间半碗温水,待西红柿炒成汁后乘出碗里。

4、热锅,加少量油放入姜蒜爆炒,加入火锅底料,少许温水,再倒入煎好的鸡柳,小心翻炒,放盐,加入炒好的西红柿西红柿汁,半碗温水,待烧开关火乘出!

5、酸酸辣辣的番茄鸡柳就可以了。

关键词: 怎么

酸辣鸡柳怎么做相关经验

天气预报

最新推荐

页面:/news/view-1186680/ | 耗时:0.6285 s | 内存:2.11 MB | 查询:4 | 缓存读取:3 写入:0 | 加载文件:25
select * from tbl_Articles WHERE ArticleID=1186680 LIMIT 0,1
select * from tbl_Articles_data WHERE ArticleID=1186680 LIMIT 0,1
select * from tbl_Articles_sphinx where id=1186680 LIMIT 0,1
SELECT ArticleID,Title FROM tbl_Articles WHERE ArticleID IN(1093887,1122809,1126206,1113576,1102959,1103057,1111716,1091081,1109521,1105914,1107669,1085856,1111406,1111570,1104601,1101851,1106200,1111690,1067813,1112660,1111994,1061986,1121136,1092944,1117269,1112478,1104331,1111976,1112576,1108772) ORDER BY field (ArticleID,1093887,1122809,1126206,1113576,1102959,1103057,1111716,1091081,1109521,1105914,1107669,1085856,1111406,1111570,1104601,1101851,1106200,1111690,1067813,1112660,1111994,1061986,1121136,1092944,1117269,1112478,1104331,1111976,1112576,1108772)