天气预报 > 美食 > 红焖羊肉煲
红焖羊肉煲
更新时间: 2021-01-03 19:43:11  

1、食材:羊肉,马蹄、萝卜,当归、支竹、大蒜,海鲜酱、蚝酱、柱侯酱。

2、把羊肉斩件飞水,为去净腥味,飞水时间稍长———25分钟。

3、烧镬落油,爆香大蒜后,再把羊肉加入爆香,加入海鲜酱、蚝酱、柱侯酱,爆透。

4、把马蹄、萝卜、当归等配料放入煲里,加汤加水,焖至爽嫩。

关键词: 羊肉

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