天气预报 > 美食 > 燕麦桃仁粥如何做
燕麦桃仁粥如何做
更新时间: 2021-01-10 11:32:36  

1、核桃6个、大米一量杯、燕麦片一抓、清水1.5L。

2、做法:大米提前泡好,这样煮粥时容易熟,燕麦片,核桃仁洗净,锅里放水放入大米,燕麦片,核桃仁开始熬,要不停地搅动,熬到大米麦片都煮烂为止。

3、这道粥营养非常的好麦片可以降脂降压,核桃仁可以补充大脑所需营养,经常喝对身体很好。

关键词: 燕麦 桃仁 如何

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