天气预报 > 美食 > 肉末剁椒四季豆
肉末剁椒四季豆
更新时间: 2021-01-01 23:29:59  

1、材料:四季豆1盘,食盐适量,炒香的肉末1匙,剁椒半匙,蒜蓉半匙。

2、四季豆先在开水中淖至六、七成熟,淖时在开水中加半匙食盐,少许油,这样可以保持蔬菜的青绿颜色。

3、接着,油锅烧热,先爆香蒜蓉,再倒入剁椒和肉末,以及焯过的四季豆,加少许高汤,一齐翻炒五分钟左右,等汤汁收干,加适量食盐调好味道,就可以出锅了。

关键词: 肉末 四季豆

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