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缩头鱼虱的食用方法
更新时间： 2021-01-06 04:19:16  

1、塘虱鱼1条约150克，藕节120克，黑豆30克，党参、龙眼肉各15克。

2、将塘虱鱼乱净，去鳃及肠杂。

3、藕节洗净、切块；黑豆洗净，先用温水浸泡2~3小时；党参、龙眼肉洗净。

4、把全部用料一齐放入锅内，加适量清水，武火煮沸后，文火煮3~4小时，调味即可。

关键词： 缩头 食用 方法

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