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百香果吃后多久喝牛奶
更新时间： 2020-11-04 00:00:00  

百香果和牛奶的营养物质都非常丰富，建议两者至少间隔半小时食用为好，以免出现腹痛、腹泻的情况。百香果含有丰富的蛋白质、脂肪、糖分、各类维生素、钙、磷、铁、钾、SOD酶和超纤维等营养物质。牛奶中含有丰富的卵磷脂，并且还含有铁和铜等微量元素，而这些有助于提高大脑的工作效率。

关键词： 多久 牛奶

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