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野鸡用什么煲汤更营养
更新时间： 2020-09-22 00:00:00  

野鸡用何首乌煲汤更有营养。

做法如下：

将何首乌洗净切片。将野鸡宰杀，去毛、内脏、爪，下沸水锅焯出血水。将野鸡放入炖盅内，加入适量清水，加入何首乌、料酒、精盐、味精，白糖、胡椒粉、葱段、姜片，放入笼内。蒸约2小时，至鸡肉熟烂入味时，出锅即可食用。

关键词： 野鸡 什么 营养

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