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如何做苦瓜煎蛋
更新时间: 2020-09-16 00:00:00  

苦瓜煎蛋做法:

材料:苦瓜1根、鸡蛋3只、盐2小匙、鸡粉少许、生粉1大匙、猪油2小匙;

步骤:

1、备食材:鸡蛋、苦瓜;

2、苦瓜去内瓤,切薄片,加一勺盐,拌匀,约15分钟后,苦瓜出水,清水淘洗三四次,拧干水分,切末,盐渍出水后,苦瓜吃起来没有那么重的苦味,保有清香,尽量将多余的盐淘洗干净,部分盐进入苦瓜里,所以不用再加盐了;

3、将鸡蛋打入一个稍大的碗中,加一勺生粉,拌匀,加苦瓜末,加少许鸡粉,搅拌直至完全均匀;

4、小锅中,放入一块猪油,待油化开,均匀摇满锅底;

5、将苦瓜蛋液倒入;

6、加盖,火收小一些;

7、待一面煎熟,翻一面,继续微煎;

8、煎至金黄即可出锅。

关键词: 如何 苦瓜

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