天气预报 > 美食 > 好早餐有营养的做法
好早餐有营养的做法
更新时间: 2021-03-05 13:12:36  

1、【鸡蛋早餐饼】准备适量的面粉,放一勺盐,加入清水,搅拌成稀面糊,再放点生油,给它搅拌均匀备用;将葱切成末,将火腿肠切成片,碗中打入一个笨鸡蛋,用筷子打散备用;电饼铛中放入油,预热然后放入稀面湖,放入火腿肠,然后撒点葱花,放入一些黑芝麻,蛋液凝固即可翻面,刷一层豆瓣酱,放入喜欢吃的生菜卷起来,将饼卷起来就可以开吃了

2、【芹菜叶鸡蛋饼】首先我们准备好的食材清洗干净,然后将芹菜叶切碎一些,盛入盆中,再打入三个鸡蛋,小葱切末盛入盆中,放少量的盐,十三香,然后加入面粉,搅拌均匀,如果太稠可以加点水,搅拌成这种稀面糊就可以了。平底锅中倒入适量的油,油热之后放入面糊,用铲子将面糊摊平,小火慢慢煎,煎至定型后再翻面,两面煎至金黄即可,再切成三角块,盛入盘中就可以开吃了。

关键词: 早餐 营养 做法

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