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土瓜是不是凉性水果
更新时间： 2020-09-23 00:00:00  

它的学名叫豆薯，别名叫地瓜、沙葛、凉薯、豆薯、地萝卜、番葛、葛薯、凉瓜、凉薯、贫人果、薯豆、土瓜、豆薯沙葛、凉瓜、凉薯。凉性水果是指热量密度低、富含纤维，但脂肪、糖分都很少的水果。通常所见到的水果，如番茄、苹果、香瓜、奇异果、香蕉、甜瓜、柚子、柿子、椰子、桑椹等都属于寒性水果。凉性水果有助于清火、解毒，可用来辅助治疗火热病症。寒性水果适合热性体质者食用。

关键词： 水果

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