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胃痛按哪个穴位止痛最快
更新时间： 2021-01-03 07:12:42  

1、胃痛难忍时，可以通过按压两手的内关穴来缓解，按摩方法正确可有效缓解。操作方法简单，只要找准穴位即可

2、取穴：内关穴是手厥阴心包经的穴位之一，将右手三个手指头并拢，无名指放在左手腕横纹上，右手食指和左手手腕交叉点的中点，就是内关穴。

3、方法：取穴位后用左手的拇指尖按压在右内关穴上，左手食指压在同侧外关上，按捏10-15分钟即可，按压时力度以感觉到有一种酸麻胀感一直向腋窝传导为佳。左右手可轮换按压。

关键词： 哪个 穴位 止痛

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