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薯类中有哪些营养成分
更新时间： 2020-09-17 00:00:00  

薯类主要指马铃薯、甘薯、紫薯、番薯、木薯以及山药等，是我国居民既作主食又当蔬菜的传统食物。薯类中含有蛋白质、脂肪、碳水化合物、热量、钙、磷、铁、胡萝卜素、维生B1、维生素B2、烟酸、维生素C等，有着丰富的营养价值。

关键词： 薯类 哪些 营养 成分

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