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怎样制作简单健身鞭
更新时间: 2020-09-21 00:00:00  

根据自己的体能状况大致选定鞭子的总重量;根据自己的身高以及所练鞭法特点选定鞭子的总长度;根据自己的爱好选择二梢及鞭梢的材料,如尼龙线拧制二梢或彩绳编制,尼龙线鞭梢或彩带布条做鞭梢;在做完这些选择后,大致可以参考,鞭梢长度60至80厘米,二梢长度约50至70厘米,鞭把长度约20厘米。

关键词: 怎样 制作 简单 健身

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