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牛脊椎骨怎么样烧法更有营养
更新时间： 2020-06-30 00:00:00  

牛脊椎骨烧法步骤如下：

材料：洋葱，蘑菇，牛骨，胡萝卜，葱，香菜，姜，盐，胡椒粉。

准备好牛骨头，洗干净备用；锅中加水放入牛骨烧开，捞出来洗干净备用；准备好葱姜洋葱、蘑菇胡萝卜；锅中加一点点油加入洋葱炒下；炒完后加水，葱姜，牛骨，小火慢炖两个半小时；炖好后加入蘑菇、胡萝卜炖一会；起锅前加入盐胡椒粉，香菜，葱花。

关键词： 脊椎骨 怎么样 营养

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