天气预报 > 其他 > 蒸出来的苹果还有没有营养
蒸出来的苹果还有没有营养
更新时间: 2020-11-04 00:00:00  

苹果蒸熟以后有营养。苹果内所含有的抗氧化元素在蒸熟以后可以增强功能,能够起到促进人体细胞生长的作用。苹果内所含的果胶和高纤维在热蒸以后可以软化,容易被人体吸收和利用,给人体胃肠功能减少负担。但注意在蒸苹果时不要时间太长,容易导致维生素群的破坏影响到营养的吸收。

关键词: 出来 苹果 还有 没有 营养

蒸出来的苹果还有没有营养相关经验

天气预报

最新推荐

页面:/news/view-1482100/ | 耗时:0.8399 s | 内存:2.11 MB | 查询:4 | 缓存读取:3 写入:0 | 加载文件:25
select * from tbl_Articles WHERE ArticleID=1482100 LIMIT 0,1
select * from tbl_Articles_data WHERE ArticleID=1482100 LIMIT 0,1
select * from tbl_Articles_sphinx where id=1482100 LIMIT 0,1
SELECT ArticleID,Title FROM tbl_Articles WHERE ArticleID IN(1047637,992026,1048376,1091065,1116930,1116191,1056160,1108522,1087499,1086091,1067895,1064249,1042765,1048110,1053584,1091376,1067265,1044569,1049510,1087133,1057447,1053752,1043756,1103012,1101745,1047309,336525,1096719,1085912,1108141) ORDER BY field (ArticleID,1047637,992026,1048376,1091065,1116930,1116191,1056160,1108522,1087499,1086091,1067895,1064249,1042765,1048110,1053584,1091376,1067265,1044569,1049510,1087133,1057447,1053752,1043756,1103012,1101745,1047309,336525,1096719,1085912,1108141)