天气预报 > 其他 > 铁皮石斛叶子怎么吃
铁皮石斛叶子怎么吃
更新时间: 2020-11-12 00:00:00  

1、口嚼:取新鲜铁皮石斛叶若干,洗净入口细嚼,味甘而微黏,清新爽口,余渣吞咽即可。

2、煎汤:近代名医张锡纯说:“铁皮石斛最耐久煎,应劈开先煎,得真味”,每天用鲜铁皮石斛5-10克,加水煎30分钟后喝汤,此法也可延伸用铁皮石斛叶长时间泡茶饮。

3、入膳:药补不如食补,可用铁皮石斛叶煮粥、做羹、入菜也可调养身体。

4、炒制成茶:以现代炒茶工艺制成石斛叶茶,开水冲泡,像普通绿茶一样饮用,用量根据自己口味增减。

5、磨粉:将石斛叶子磨成粉,可泡水喝,也要以煲汤时加入,使汤更加鲜美可口,且具保健益寿之功效。

关键词: 铁皮 叶子 怎么

铁皮石斛叶子怎么吃相关经验

天气预报

最新推荐

页面:/news/view-152858/ | 耗时:0.1176 s | 内存:2.11 MB | 查询:4 | 缓存读取:3 写入:0 | 加载文件:25
select * from tbl_Articles WHERE ArticleID=152858 LIMIT 0,1
select * from tbl_Articles_data WHERE ArticleID=152858 LIMIT 0,1
select * from tbl_Articles_sphinx where id=152858 LIMIT 0,1
SELECT ArticleID,Title FROM tbl_Articles WHERE ArticleID IN(1064937,1068640,1078010,1070014,1092417,1081087,1096619,1111364,1113762,1047964,1090108,1096443,1085740,1100769,1041659,1080299,1078677,1102016,1834830,1066090,1065873,1111340,1045071,998580,1091025,1063861,1046110,1107277,1086394,1094133) ORDER BY field (ArticleID,1064937,1068640,1078010,1070014,1092417,1081087,1096619,1111364,1113762,1047964,1090108,1096443,1085740,1100769,1041659,1080299,1078677,1102016,1834830,1066090,1065873,1111340,1045071,998580,1091025,1063861,1046110,1107277,1086394,1094133)