天气预报 > 健康 > 女人睡前喝酸奶发胖吗
女人睡前喝酸奶发胖吗
更新时间: 2021-03-12 14:53:18  

1、其实晚上只要你适当的喝点酸奶是不会发胖的。

2、酸奶本身是属于低热量的食物,而且它含有的营养成分能够快速的被身体吸收并利用,所以不会堆积在体内导致我们身体发胖。

3、另外,酸奶里面还含有乳酸杆菌,这个对调节肠道菌群非常有好处,可以帮助你消化,并且会起到防止肥胖的作用。

关键词: 女人 酸奶 发胖

女人睡前喝酸奶发胖吗相关经验

天气预报

最新推荐

页面:/news/view-1566028/ | 耗时:0.7036 s | 内存:2.11 MB | 查询:4 | 缓存读取:3 写入:0 | 加载文件:25
select * from tbl_Articles WHERE ArticleID=1566028 LIMIT 0,1
select * from tbl_Articles_data WHERE ArticleID=1566028 LIMIT 0,1
select * from tbl_Articles_sphinx where id=1566028 LIMIT 0,1
SELECT ArticleID,Title FROM tbl_Articles WHERE ArticleID IN(2241812,2365126,2106754,445879,1762496,2618806,1848819,1399886,452759,3524562,3161376,1464481,3491469,2491921,1211764,430776,956431,1214590,399139,1587501,3496038,436464,362319,462621,359362,397295,400154,1689465,507154,454930) ORDER BY field (ArticleID,2241812,2365126,2106754,445879,1762496,2618806,1848819,1399886,452759,3524562,3161376,1464481,3491469,2491921,1211764,430776,956431,1214590,399139,1587501,3496038,436464,362319,462621,359362,397295,400154,1689465,507154,454930)