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东发石锅回头鱼
更新时间: 2021-01-07 23:09:05  

1、主料:鱼适量,调料:味精3g,姜10g,蒜15g,料酒10g,老抽5g,淀粉25g,植物油750g,精盐5g,陈醋5g,蒸鱼豉油15g,紫苏叶10g,高汤50g。

2、将回头鱼宰杀洗净,剁成4厘米见方的块,用精盐、味精腌渍10分钟,取出拍上干淀粉;鲜红椒去蒂、切滚刀块;香菜摘洗干净;蒜子去蒂;紫苏叶切碎。

3、净锅置旺火上,放入植物油,烧至七成热时,下入鱼块,炸至金黄色,倒入漏勺沥干油。

4、锅内留底油,下姜片、蒜子煸香,倒入鲜汤,放入鱼块、精盐、味精、老抽、陈醋、蒸鱼豉油、红椒块、紫苏,旺火烧开后,转用小火焖10分钟,待汤汁略收干时,出锅装入烧热的石锅内,撒上香菜即可。

关键词: 回头

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