天气预报 > 美食 > 羊扒做法步骤
羊扒做法步骤
更新时间: 2021-03-13 10:51:02  

1、羊扒4个、橄榄油10克、海盐5克、生抽5克、现磨黑胡椒适量。

2、做法:选用新鲜的羊扒肉。羊扒洗净,用厨房纸巾吸干表层水渍放入碗中,调入海盐,黑胡椒、生抽。

3、用手抓匀,按压羊扒,腌制15分钟使入味。锅中橄榄油,烧至5成热,依次下入羊扒煎。先将一面煎好定型,约2分钟。翻面,煎另一面上色,至两面金黄即可。

关键词: 做法 步骤

羊扒做法步骤相关经验

天气预报

最新推荐

页面:/news/view-1589007/ | 耗时:0.7257 s | 内存:2.11 MB | 查询:4 | 缓存读取:3 写入:0 | 加载文件:25
select * from tbl_Articles WHERE ArticleID=1589007 LIMIT 0,1
select * from tbl_Articles_data WHERE ArticleID=1589007 LIMIT 0,1
select * from tbl_Articles_sphinx where id=1589007 LIMIT 0,1
SELECT ArticleID,Title FROM tbl_Articles WHERE ArticleID IN(531313,647375,752803,455329,1108123,944283,613893,423879,603322,632974,1106779,552988,1119369,711638,1103662,932437,561462,904224,1121435,889357,796749,406523,934242,379748,599843,1119437,472372,433364,465186,1106823) ORDER BY field (ArticleID,531313,647375,752803,455329,1108123,944283,613893,423879,603322,632974,1106779,552988,1119369,711638,1103662,932437,561462,904224,1121435,889357,796749,406523,934242,379748,599843,1119437,472372,433364,465186,1106823)