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土茯苓炖草龟的功效
更新时间： 2020-09-18 00:00:00  

具有解毒，通利关节之功效；

烹制方法：

1、土茯苓切片，草龟洗净，砍成大块，瘦肉切成块，生姜去皮切片；

2、锅内烧水，待水开时，下入草龟、瘦肉，用中火煮5分钟，捞起冲净；

3、把土茯苓、草龟、红枣、瘦肉、生姜放入瓦煲内，加入清汤、绍酒、胡椒粉，加盖用慢火煲3小时；

4、加盐调味，再煲20分钟即可。

关键词： 土茯苓 功效

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