天气预报 > 其他 > 杨梅和菠萝一起吃多少合适
杨梅和菠萝一起吃多少合适
更新时间: 2020-11-12 00:00:00  

建议一天吃杨梅控制在100克(大约10-15颗)以内,菠萝控制在200-300克(大约1/4到1/2个)之间。

首先因为在中国居民平衡膳食宝塔中,建议一天吃水果200-400克,上述建议食用量符合该标准。同时,这个建议食用量并不多,也不会因为食用过量而引起肠胃不适。

关键词: 杨梅 菠萝 一起 多少 合适

杨梅和菠萝一起吃多少合适相关经验

天气预报

最新推荐

页面:/news/view-1607217/ | 耗时:0.0511 s | 内存:2.11 MB | 查询:4 | 缓存读取:3 写入:0 | 加载文件:25
select * from tbl_Articles WHERE ArticleID=1607217 LIMIT 0,1
select * from tbl_Articles_data WHERE ArticleID=1607217 LIMIT 0,1
select * from tbl_Articles_sphinx where id=1607217 LIMIT 0,1
SELECT ArticleID,Title FROM tbl_Articles WHERE ArticleID IN(1126819,1121385,1094739,1052065,1128565,1068560,1118699,1124845,1125654,1098243,1122557,1092868,1085888,1111600,1044035,1046826,1095464,1133351,1055596,1086394,1052865,1129539,1121004,1115909,1078677,1116059,1063159,1129911,1128051,1126496) ORDER BY field (ArticleID,1126819,1121385,1094739,1052065,1128565,1068560,1118699,1124845,1125654,1098243,1122557,1092868,1085888,1111600,1044035,1046826,1095464,1133351,1055596,1086394,1052865,1129539,1121004,1115909,1078677,1116059,1063159,1129911,1128051,1126496)