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怎样做银耳莲子汤
更新时间: 2021-01-08 19:21:58  

1、材料:银耳100克、雪梨1个、红枣20克、薏米30克、莲子50克、冰糖适量。

2、银耳泡发后洗净掰成小朵,雪梨去皮切成小块备用;

3、莲子、薏米、红枣洗净后一起放进慢炖锅里,加入银耳和雪梨及适量冷水,加入两小块冰糖,炖上2个小时即可。

关键词: 怎样 银耳 莲子

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