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乌龟如何煲汤
更新时间： 2020-07-04 00:00:00  

原料包括土茯苓60克至80克、乌龟一只、瘦肉300克、姜两片。

用乌龟煲汤的步骤如下：

1、将土茯苓洗净，将龟内脏去掉，切去头及脚尖，洗净；

2、 将瘦肉放入滚水中煮五分钟，取出洗净；

3、将龟肉及龟壳放入滚水中煮五分钟，捞起，用刀刮净外皮洗净，龟肉斩件；

4、下油半汤匙，爆香姜一片，放入龟肉爆炒片刻，铲起用清水冲洗，滴干水；

5、把水十二杯或适量放入煲内煲滚，放入士茯苓煲一小时，然后放入龟壳、瘦肉、姜一片煲滚，慢火

关键词： 乌龟 如何

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