天气预报 > 美食 > 干煸西蓝花怎么弄
干煸西蓝花怎么弄
更新时间: 2021-03-17 13:01:08  

1、主料:西蓝花一棵;辅料:猪肉50克、青椒、红椒各半个、适量色拉油、食盐少许、葱适量、姜2片、蒜3瓣、干辣椒3个、生抽1汤匙。

2、做法步骤:锅烧热,放少许油,放入葱姜蒜及干辣椒碎爆香;放入猪肉丁,炒至肉变色;倒入一汤匙生抽;放入洗净、掰成小朵的西蓝花,大火翻炒,直到西蓝花炒熟;加入青红椒丝,加少许盐提味,翻炒均匀即可。

关键词: 怎么

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