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小白菜炖豆腐做法
更新时间: 2021-01-12 07:53:22  

1、将小白菜去黄叶洗净,切成段。将豆腐切成2厘米见方的块,放入开水中汆透,捞出,用凉水冲凉,沥干水分。

2、将花生油入锅烧热,投入葱花、姜末煸香,加入精盐,倒开水、豆腐烧开,撇去浮沫。再放入小白菜,慢炖四五分钟,淋上香油,起锅装碗即可。

3、小白菜炖豆腐具有绿白相衬,清素鲜嫩的特点。 豆腐含丰富的植物蛋白,有生津润燥的功效。小白菜清肺止咳,养阴生津,解毒。此菜清肺祛火。

关键词: 小白菜 豆腐 做法

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