天气预报 > 其他 > 泡脚出汗和运动出汗有差别吗
泡脚出汗和运动出汗有差别吗
更新时间: 2020-10-22 00:00:00  

泡脚出汗和运动出汗是有差别的,运动出汗是能量的消耗,泡脚出汗只是受热所致,只是加快了血液的循环,并且由于脚掌上无数神经末梢与大脑紧密相连,热水泡脚时对脚部末梢神经的温热刺激作用,可对大脑皮质产生抑制作用,使人感到脑部舒适轻松。注意每次泡脚一般以泡到全身发热,有微微出汗,就算是泡好了。泡完脚后要多喝水,及时补充水分。最好是一边泡脚,一边喝温水或生姜红糖水,让身体内部多产热,通过出汗让寒湿及时排除体外。

关键词: 运动 差别

泡脚出汗和运动出汗有差别吗相关经验

天气预报

最新推荐

页面:/news/view-1814758/ | 耗时:0.7917 s | 内存:2.11 MB | 查询:4 | 缓存读取:3 写入:0 | 加载文件:25
select * from tbl_Articles WHERE ArticleID=1814758 LIMIT 0,1
select * from tbl_Articles_data WHERE ArticleID=1814758 LIMIT 0,1
select * from tbl_Articles_sphinx where id=1814758 LIMIT 0,1
SELECT ArticleID,Title FROM tbl_Articles WHERE ArticleID IN(1103841,1062566,1054460,1118503,1098825,1304092,1126222,1068458,1077772,1066134,1061494,1065333,1128991,1105003,1085750,1064883,1065381,1042995,1072753,1048108,1368605,1047827,1069627,1124316,1079442,1108992,1041461,1080058,1079493,1703324) ORDER BY field (ArticleID,1103841,1062566,1054460,1118503,1098825,1304092,1126222,1068458,1077772,1066134,1061494,1065333,1128991,1105003,1085750,1064883,1065381,1042995,1072753,1048108,1368605,1047827,1069627,1124316,1079442,1108992,1041461,1080058,1079493,1703324)