天气预报 > 其他 > 生姜大枣牛肉汤怎么做
生姜大枣牛肉汤怎么做
更新时间: 2020-10-12 00:00:00  

1、准备材料:大腿内侧部与外侧部6克,腱子肉8克,后腿上方股四头肌部9克,肩肉10克,颈肉8克,选择适合的牛肉后,洗净切寸块,氽烫去血水,生姜洗净拍裂或切薄片;

2、加水以大火烧开后,转中小火慢炖一个小时左右,煮到肉质松软熟透加盐调味即可;

3、记得要一次加满足够炖汤的水量,如因汤汁不足,中途再加水,会妨害肉中蛋白质的释出,也不要一开始就加盐,起锅前再加,不但肉味已释出溶于汤中,营养成分也能不被破坏而保留住;

4、生姜牛肉汤对于补气顺气,强身健骨,解郁开胃,调和胃气,开发食欲有一些疗效。

关键词: 生姜 大枣 肉汤 怎么

生姜大枣牛肉汤怎么做相关经验

天气预报

最新推荐

页面:/news/view-1891320/ | 耗时:0.1924 s | 内存:2.11 MB | 查询:4 | 缓存读取:3 写入:0 | 加载文件:25
select * from tbl_Articles WHERE ArticleID=1891320 LIMIT 0,1
select * from tbl_Articles_data WHERE ArticleID=1891320 LIMIT 0,1
select * from tbl_Articles_sphinx where id=1891320 LIMIT 0,1
SELECT ArticleID,Title FROM tbl_Articles WHERE ArticleID IN(1110157,1103739,1088484,1107633,1125047,1076193,1077545,1104723,1087884,1079027,1128887,1126272,1083965,1080995,1103230,1097723,1103923,1092097,1110590,1119888,1045272,2595124,1128521,1078565,1086468,1063283,1055718,1077782,1107641,1297897) ORDER BY field (ArticleID,1110157,1103739,1088484,1107633,1125047,1076193,1077545,1104723,1087884,1079027,1128887,1126272,1083965,1080995,1103230,1097723,1103923,1092097,1110590,1119888,1045272,2595124,1128521,1078565,1086468,1063283,1055718,1077782,1107641,1297897)