晚上开灯睡觉对身体有害吗-天气预报

天气预报 > 其他 > 晚上开灯睡觉对身体有害吗

晚上开灯睡觉对身体有害吗

更新时间： 2020-09-18 00:00:00

晚上开灯睡觉对身体有害。医学科研人员研究证实，入睡时开灯，会抑制人体褪黑激素的分泌，使得人体免疫功能降低。因此，从较安全的立场出发，人们应该避免日夜颠倒和改变夜间入睡开灯的习惯。医学家还进一步发现，有变压器的电器用品，应让其尽量远离床头，比如床头音响、闹钟、调光型台灯、充电器等等，因为这些电器的电波长期离人体太近，近距离的接触容易使人体的荷尔蒙分泌改变。

关键词：晚上睡觉身体有害

晚上开灯睡觉对身体有害吗相关经验

天气预报

最新推荐

页面:/news/view-1934604/ | 耗时:0.5451 s | 内存:2.11 MB | 查询:4 | 缓存读取:3 写入:0 | 加载文件:25
select * from tbl_Articles WHERE ArticleID=1934604 LIMIT 0,1
select * from tbl_Articles_data WHERE ArticleID=1934604 LIMIT 0,1
select * from tbl_Articles_sphinx where id=1934604 LIMIT 0,1
SELECT ArticleID,Title FROM tbl_Articles WHERE ArticleID IN(1111364,1085428,1083548,1093296,1121392,1069707,1107030,1064713,1053066,1071245,1044851,1102322,1113069,1052980,1069743,1111096,1045603,1087649,1074925,1090715,1104635,1126014,1122938,1078326,1097387,1104771,1083486,1092427,1118028,1097801) ORDER BY field (ArticleID,1111364,1085428,1083548,1093296,1121392,1069707,1107030,1064713,1053066,1071245,1044851,1102322,1113069,1052980,1069743,1111096,1045603,1087649,1074925,1090715,1104635,1126014,1122938,1078326,1097387,1104771,1083486,1092427,1118028,1097801)