天气预报 > 美食 > 减脂时蔬丸子的做法
减脂时蔬丸子的做法
更新时间: 2021-01-18 18:31:59  

1、包菜1颗、胡萝卜1根、盐适量、面粉3勺、蚝油1勺、十三香1勺、黑胡椒少许、蒜末,小米辣,葱花少许。

2、包菜洗净切丝、胡萝卜切丝装入碗中,加入一勺盐腌制出水。

3、把包菜胡萝卜挤出多余的水分,3勺面粉,1勺蚝油,1勺十三香,少许黑胡椒搅拌均匀。

4、取一部分,捏紧成小丸子,水开放蒸锅蒸10分钟。

5、再调自己爱吃的蘸酱:蒜末,小米辣,葱花,1勺生抽,1勺蚝油,1勺香醋,少许香油拌匀即可。

关键词: 丸子 做法

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