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茯苓煮水煮多久
更新时间： 2020-11-01 00:00:00  

茯苓煮水大火煮10分钟就可以了。茯苓煮水之前，先将茯苓，轻轻浸泡两三分钟，然后搓洗。洗干净后放入锅内煮。煮好以后，喝汤吃茯苓。吃茯苓类这些食材，最好不要吃冰冷的食物。茯苓，中药名，为多孔菌科真菌茯苓Poriacocos(Schw.)Wolf的干燥菌核。茯苓多于7～9月采挖，挖出后除去泥沙，堆置“发汗”后，摊开晾至表面干燥，再“发汗”，反复数次至现皱纹、内部水分大部散失后，阴干，称为“茯苓个”；或将鲜茯苓按不同部位切制，阴干，分别称为茯苓块和茯苓片。

关键词： 茯苓 多久

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