天气预报 > 其他 > 高压锅炖罗非鱼的做法
高压锅炖罗非鱼的做法
更新时间: 2020-07-15 00:00:00  

主料:罗非鱼600g、 油50克、盐两勺、葱两根、姜半个、蒜半个、红辣椒4个、鸡精一勺、酱油一勺。

步骤:

1、晾干的红辣椒准备好;

2、葱,姜,蒜切碎;

3、热锅放入油,将清理干净的罗非鱼入锅两面煎至金黄;

4、然后放入葱,姜,蒜,酱油,适量的清水;

5、炖制25分钟,加入盐,再炖制5分钟即可。

关键词: 高压锅 罗非鱼 做法

高压锅炖罗非鱼的做法相关经验

天气预报

最新推荐

页面:/news/view-1988031/ | 耗时:0.0275 s | 内存:2.11 MB | 查询:4 | 缓存读取:3 写入:0 | 加载文件:25
select * from tbl_Articles WHERE ArticleID=1988031 LIMIT 0,1
select * from tbl_Articles_data WHERE ArticleID=1988031 LIMIT 0,1
select * from tbl_Articles_sphinx where id=1988031 LIMIT 0,1
SELECT ArticleID,Title FROM tbl_Articles WHERE ArticleID IN(1093152,1066194,1100873,1086348,1103841,1092868,1113471,1116047,1059338,1086338,1085052,1100985,1100849,1066106,1072615,1106232,1078150,1109118,1117926,1107789,1046666,1116293,1104434,1110896,1045867,1070963,1117620,1079950,1063517,1048236) ORDER BY field (ArticleID,1093152,1066194,1100873,1086348,1103841,1092868,1113471,1116047,1059338,1086338,1085052,1100985,1100849,1066106,1072615,1106232,1078150,1109118,1117926,1107789,1046666,1116293,1104434,1110896,1045867,1070963,1117620,1079950,1063517,1048236)