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什么炒鸡脯肉好吃窍门
更新时间： 2021-01-19 13:21:29  

1、材料：鸡胸脯肉100克、青豆20克、胡萝卜20克。

2、做法：鸡胸脯肉一块，洗干净，改刀切成肉片。将肉片装在碗里，加入少许酱油，醋，盐，白糖拌匀，再加上少许淀粉抓匀。放置一旁。胡萝卜洗净，切成片。青豌豆淘洗干净。锅中加水烧开，倒入胡萝卜和青豌豆焯水，成熟后捞出。二青条斜刀切成片，老姜切成姜末，蒜切成蒜片。葱切成葱花。锅中放油，烧热后放入花椒粒，加入鸡肉片翻炒。肉片炒散后推在一旁，放入姜蒜葱花和二青条炒香。再翻炒均匀。再倒入煮熟的胡萝卜和青豆，炒匀调味即可出锅。

关键词： 什么 好吃 窍门

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