天气预报 > 体育 > 足球肩部颠球技巧
足球肩部颠球技巧
更新时间: 2021-01-19 12:36:00  

1、两臂屈肘自然张开,两脚左右开立,身体重心落在两脚间,当球下落到接近颠球一侧肩部时,躯干和头部稍向异侧倾斜,肩上耸,击球的底部,将球向上颠起。

2、颠球时,保证肩膀垂直向上颠球,不要有倾斜,这样才能使球直上直下的运动。

3、颠球时,要始终注视着球,但注意球落至肩膀时,用余光看就可以不要跟着低头。

关键词: 足球 肩部 技巧

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